13 Traumas That Are Result of Growing In a Toxic Family
Growing up in a toxic family can have long-lasting effects on an individual’s mental and emotional well-being. Here are seven common traumas that are often the result of a toxic family environment:1. Emotional NeglectEmotional...
The Shocking Connection Between Depression, Anxiety, and Narcissistic Abuse
It is not uncommon for individuals who have experienced narcissistic abuse to suffer from depression and anxiety disorders. Narcissistic abuse occurs when someone in a position of power, typically a parent, partner, or authority...
4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3...
The Underarm Flab and Back Bulge distort the body shape of many women. It also makes it very uncomfortable to wear a bra. Many, people have tried dieting to no avail. The surest and...
8 Signs of a High-Functioning Alcoholic Most People Miss
An alcoholic can lose his family, friends, job, and the respect of others. Alcoholism is a devastating disease that controls the lives of many people. But certain alcoholics go through the same struggle with...
How Much Water You Should Drink for Your Weight?
Most of the human body is made of water and every single tissue, cell, and organ needs water in order to function properly. So, keeping your body hydrated all the time is crucial for...